Recently I asked my Facebook readers what their favorite breakfasts for kids were. I loved all the varieties of food that were mentioned, from many parts of the world! Breakfast is so important for young children. It is the fuel to help them have a good start to their day. As a teacher, I can usually tell when a child doesn’t eat much for breakfast. It’s hard for them to concentrate and they are irritable. (You can read more about the importance of breakfast here.) However, I also know that it can be a challenge to get them to want to eat a healthy meal first thing in the morning, especially if you have to be somewhere. I searched for recipes that are healthy and tasty. Some can even be made in advance, making a rushed morning a bit easier.
fruit
toast
yogurt
Yogurt Parfait with Fruit and Granola
fruit and yogurt breakfast popsicles
waffles
granola
oatmeal/porridge
homemade instant oatmeal packets
bacon
muffins
zucchini, banana, and flaxseed muffins
banana, carrot and Greek yogurt muffins
blueberry, oatmeal and flaxseed muffins
eggs
sausage, egg and cheese casserole
egg and sweet potato casserole
muesli
easy homemade apple and oat muesli
croissants
cereal
homemade cinnamon toast crunch
sausage
sausage and egg grilled cheese
bagel
bagel and cream cheese with tomato and cucumber
pancakes
French toast/eggy bread
eggy bread/French toast recipe
strawberry French toast casserole
smoothies
What are your child’s favorite breakfasts? Let me know in the comments section!
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I was starting to feel like I was in a breakfast rut. Not anymore! Thanks