Recently I asked my Facebook readers what their favorite breakfasts for kids were. I loved all the varieties of food that were mentioned, from many parts of the world! Breakfast is so important for young children. It is the fuel to help them have a good start to their day. As a teacher, I can usually tell when a child doesn’t eat much for breakfast. It’s hard for them to concentrate and they are irritable. (You can read more about the importance of breakfast here.) However, I also know that it can be a challenge to get them to want to eat a healthy meal first thing in the morning, especially if you have to be somewhere. I searched for recipes that are healthy and tasty. Some can even be made in advance, making a rushed morning a bit easier.
-
fruit
-
toast
-
yogurt
Yogurt Parfait with Fruit and Granola
fruit and yogurt breakfast popsicles
-
waffles
-
granola
-
oatmeal/porridge
homemade instant oatmeal packets
-
bacon
-
muffins
zucchini, banana, and flaxseed muffins
banana, carrot and Greek yogurt muffins
blueberry, oatmeal and flaxseed muffins
-
eggs
sausage, egg and cheese casserole
egg and sweet potato casserole
-
muesli
easy homemade apple and oat muesli
-
croissants
-
cereal
homemade cinnamon toast crunch
-
sausage
sausage and egg grilled cheese
-
bagel
bagel and cream cheese with tomato and cucumber
-
pancakes
-
French toast/eggy bread
eggy bread/French toast recipe
strawberry French toast casserole
-
smoothies
What are your child’s favorite breakfasts? Let me know in the comments section!
Related posts:
I was starting to feel like I was in a breakfast rut. Not anymore! Thanks